IA ONLINE COACHING
NUTRITION | MOVEMENT | ACCOUNTABILITY
Empowering women through a unique Individualised or Collective Online Coaching journey to create sustainable fat loss + enrich their lives with evidence-based methods and strategies.
Each IA program is tailored to your lifestyle + your desired goals delivered through our IA Health Hub app by YOUR
very own Indi Active Coach!
This is just one of the ways I keep you accountable whilst tracking + reflecting on your progress.
Say goodbye to the yo-yo diets + restricted eating and get ready to start living your best life through a personalised unique journey for long-term results.
We've got your back!
WAYS TO WORK WITH IA
INDI ACTIVE ONLINE COLLECTIVE + INDIVIDUALISED COACHING
Book a one-off 1 hr session with Brie!
Pick the brains of the Indi Active Creator and Fitness coach Brie Reichman. Uncover what is standing in the way of your goals and how you can overcome them. Get an insight into being coached by Brie and the knowledge that she can offer.
This program is designed for empowered women that mastered gym confidence and nutrition for fat-loss and body composition goals but are now ready to take things to a new level with BR!
This is the next step in receiving further coaching, accountability, and education on improving your quality of life.
Follow a monthly IA training program and continue to smash your goals and conquer milestones with other like-minded babes with BR by your side!
COACHED BY BRIE
Master sustainable fat-loss results through a unique, individualised coaching journey, exclusively with IA Director + Women's health expert, Brie Reichman.
**MOST POPULAR PROGRAM**
See below for further insight into how this program has been so successful for numerous women that have chosen to invest in their wellness journey for quality, life-changing results, physically and mentally.
INDIVIDUALISED ONLINE COACHING
12-WK 1:1 JOURNEY WITH BRIE REICHMAN
✔️Become a flexible dieter without compromising your social life.
✔️ Continue to enjoy the foods you LOVE minus the yo-yo diets + guilt.
✔️ Create a balanced, positive relationship with your overall eating habits.
✔️ We teach you HOW to track calories and macronutrients for optimal results.
WE ARE NOT ABOUT:
FOOD RESTRICTING OR MEAL PLANS
✔️ Personalised training program - to meet YOUR goals.
✔️ Professionally created sweat sessions by Indi Active Creator Brie Reichman.
✔️ Strength + Conditioning 6-week training programs designed through the Indi Active Fitness App.
✔️ Progress tracking
✔️ Video demonstration + description included.
✔️ Discover numerous workouts to adapt to your lifestyle!
✔️ You will never be without a plan of attack at home, whilst travelling or at the gym.
✔️ Personal IA Coach
✔️ Weekly communication
✔️ Weekly program adjustments
✔️ Short term + long term goal setting
✔️ Weekly educational blogs, topics + resources.
✔️ Improve your overall lifestyle, health, mindset and happiness.
WE ARE ABOUT:
Communication, the more, the better!
Becoming the BEST YOU.
The best investment you can ever make is the one on yourself! Change nothing and nothing will change.
You can spend over $200 on a girls night or even more on generic classes with a generic coach wondering why you're not moving forward, OR you can invest in your own IA Coach and finally understand YOUR body + achieve YOUR goals.
If YOU know you're ready to take your health + fitness to a new level once and for all..
I WANT TO WORK WITH YOU!
"Brie has changed not only my physical fitness but my mental wellbeing. I have become stronger in the gym and I am feeling so much better for it!
Our weekly chats motivate me to be the best I can be.
Cannot thank Brie enough."
Your go-to guide when mastering sustainable fat-loss results!
Learn to understand the key principles to achieving your desired fat-loss goals with evidence-based strategies and methods..