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IA COACHING

IA ONLINE COACHING

12-WK JOURNEY WITH BRIE REICHMAN

NUTRITION  MOVEMENT MINDSET

NUTRITION

✔️ Learn to eat and drink what you like, free from guilt and shame.

✔️ Have a healthy, positive, relationship with food.

✔️ Know exactly how to nourish and fuel your mind, body and soul.

✔️ Become a flexible dieter without compromising your social life.

✔️ Continue to enjoy the foods you LOVE minus the yo-yo diets + guilt.

✔️ Create a balanced, positive relationship with your overall eating habits.

✔️ Learn HOW to track calories and macronutrients for optimal results and education.

 

WE ARE NOT ABOUT:

FOOD RESTRICTING OR MEAL PLANS

MOVEMENT

✔️ Personalised training program - to meet YOUR goals.
✔️ Professionally created sweat sessions by Indi Active Creator Brie Reichman.
✔️ *Optional* Strength + Conditioning 6-week training programs designed through the Indi Active Fitness App.
✔️ Progress tracking
✔️ Video demonstration + description included.
✔️ Discover numerous workouts to adapt to your lifestyle!
✔️ You will never be without a plan of attack at home, whilst travelling or at the gym.

ACCOUNTABILITY/SUPPORT

✔️ Virtually unlimited support with BR

✔️ x2 1 on 1 coaching calls

✔️ Weekly personalised program adjustments

✔️ Monthly collective coaching calls

✔️ Unlimited access to past workshops and sweat sessions

✔️ Abundance of weekly resources, tools and powerful strategies

✔️ Access to the IA Chicka's chat box

✔️ Join the exclusive Indi Active Coaching community with like-minded souls.

NOT TO MENTION

✔️ FREE access to all IA Virtual events

✔️ 10% discount to future IA retreats

✔️ Indi Active gift pack

✔️ Exclusive VIP invitations to upcoming IA events and affiliated

WE ARE ALL ABOUT:

Personalised communication and 5 star support!

Becoming the BEST YOU.

IT ALL BEGINS WITH YOU

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INVESTMENT

Improve your body image (physically and mentally) whilst empowering you through simple evidence-based methods and strategies designed to significantly enhance your confidence.

All this and more starting from only $17 a day!

I've got chu.

"When you invest in yourself, you invest in your future"

You can spend over $200 on a girls' night or even more on generic classes with a generic coach wondering why you're not moving forward, OR you can invest in your own IA Coach and finally understand YOUR body and achieve YOUR goals.

If YOU are ready to take your mental, emotional and physical wellness to a new level once and for all, LET'S GO!


PAYMENT PLANS AVAILABLE AT REQUEST
*PRIVATE COACHING 1:1 AVAILABLE

IA OC PAYMENT PLANS

Only $21 a day

FORTNIGHTLY

Only $20 a day!

UPFRONT

Only $17 a day! (includes .gst)

WEEKLY

WHAT THE IA BABES HAVE SAID

TESTIMONIALS AND PODCAST EPISODES

ELLEN CLOSE

"Brie has changed not only my physical fitness but my mental wellbeing. I have become stronger in the gym and I am feeling so much better for it!
Our weekly chats motivate me to be the best I can be.
Cannot thank Brie enough."

ELLEN CLOSE

CONTACT US

CONTACT IA

607/9 Markeri Street, Mermaid Beach QLD 4218

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With gratitude BR x

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